Quote of the week:
"Until the pain of change hurts less than the pain of staying the same, people will not change," Dr. Richard Dobbins
We can''t help people if they are not ready to change. Choosing to stay the same has to be a result of some sort of pay-off. We have to be getting something from our behavior, harmful or not.
What's the pay-off for you that is keeping you from changing for the better?
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